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	<title>Chiefs Running</title>
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	<description>Cross County ... Track &#38; Field</description>
	<pubDate>Wed, 25 Nov 2009 13:57:40 +0000</pubDate>
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		<title>Banquet Booklet</title>
		<link>http://www.cghsfl.org/blogs/cctf/?p=62</link>
		<comments>http://www.cghsfl.org/blogs/cctf/?p=62#comments</comments>
		<pubDate>Sun, 11 Jan 2009 15:49:30 +0000</pubDate>
		<dc:creator>ascott</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[You can view the annual cross country booklet&#8211;all 20 pages of this season&#8217;s stats, stories, and team history in Adobe Acrobat Reader, just click on the image to the left. The information in the booklet is just a sampling of what&#8217;s to come on this blog.   Cross Country Booklet &#8216;08
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			<content:encoded><![CDATA[<p>You can view the annual cross country booklet&#8211;all 20 pages of this season&#8217;s stats, stories, and team history in Adobe Acrobat Reader, just click on the image to the left. The information in the booklet is just a sampling of what&#8217;s to come on this blog.   <a href="http://www.cghsfl.org/blogs/cctf/wp-content/uploads/2009/01/cgccbooklet08.pdf">Cross Country Booklet &#8216;08</a></p>
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		<title>Parent Breakfast Saturday (9/13)</title>
		<link>http://www.cghsfl.org/blogs/cctf/?p=35</link>
		<comments>http://www.cghsfl.org/blogs/cctf/?p=35#comments</comments>
		<pubDate>Thu, 30 Oct 2008 01:11:14 +0000</pubDate>
		<dc:creator>ascott</dc:creator>
		
		<category><![CDATA[Events]]></category>

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		<description><![CDATA[The team will be hosting the annual Parent Breakfast and Meeting this Saturday (September 13th) at Mills Pond Park starting at 8:30am.
Families receive a team booklet, meet the coaches, and learn about volunteer opportunities. They may also run, jog, or walk our course, which is home to the County, District, and Regional Championships. Former Dolphins [...]]]></description>
			<content:encoded><![CDATA[<p>The team will be hosting the annual Parent Breakfast and Meeting this Saturday (September 13th) at Mills Pond Park starting at 8:30am.</p>
<p>Families receive a team booklet, meet the coaches, and learn about volunteer opportunities. They may also run, jog, or walk our course, which is home to the County, District, and Regional Championships. Former Dolphins Pro Bowler John Offerdahl is scheduled to speak.</p>
<p>Please bring refreshments such as juice, sports drinks, fruit, donuts, muffins, or bagels. Also, we need water for our home meets. One case with individual bottles per family would be appreciated.</p>
<p>Mills Pond Park is located at 2201 NW 9th Avenue (Powerline Rd.) in Ft. Lauderdale (33311) just South of Oakland Park Blvd. Use MapQuest or the Google Maps inset on this page for help finding the park.</p>
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		<title>Preseason State Rankings</title>
		<link>http://www.cghsfl.org/blogs/cctf/?p=20</link>
		<comments>http://www.cghsfl.org/blogs/cctf/?p=20#comments</comments>
		<pubDate>Thu, 30 Oct 2008 00:42:01 +0000</pubDate>
		<dc:creator>ascott</dc:creator>
		
		<category><![CDATA[Rankings]]></category>

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		<description><![CDATA[The first 2A cross country poll came out August 1st. It&#8217;s sponsored by the FACA  (Florida Athletic Coaches Association) and hosted by flrunners.com




The Heifers (our girls) are ranked sixth, the same place we finished in  Dade City last November. Our boys are ranked thirteenth, one place lower than  last year&#8217;s finish, but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cghsfl.org/blogs/cctf/wp-content/uploads/2008/10/facarankings.gif"><img class="alignright size-medium wp-image-24" title="facarankings" src="http://www.cghsfl.org/blogs/cctf/wp-content/uploads/2008/10/facarankings.gif" alt="" width="168" height="116" /></a>The first 2A cross country poll came out August 1st. It&#8217;s sponsored by the FACA  (Florida Athletic Coaches Association) and hosted by flrunners.com</p>
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<div>The Heifers (our girls) are ranked sixth, the same place we finished in  Dade City last November. Our boys are ranked thirteenth, one place lower than  last year&#8217;s finish, but a rare ranking for us nonetheless. We don&#8217;t have any  individuals preseason ranked.</div>
<div></div>
<div>St. Thomas girls are ranked fourth in 3A. Of course defending National  Champion Ashley Brasovan, now a senior at Wellington, is ranked first in 4A. Her  PR&#8217;s: 4:55 (1600), 10:13 (3200), and 16:37 (5K).</div>
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<div>For the complete rankings: <a href="http://fl.milesplit.us/articles/19099">http://fl.milesplit.us/articles/19099</a></div>
<div>Jason Byrne, of Apopka, is the CEO/President of the milesplit.us network  and operates flrunners and similar sites for other  states.</div>
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		<title>Broward County Cross Country Championship</title>
		<link>http://www.cghsfl.org/blogs/cctf/?p=15</link>
		<comments>http://www.cghsfl.org/blogs/cctf/?p=15#comments</comments>
		<pubDate>Thu, 30 Oct 2008 00:33:42 +0000</pubDate>
		<dc:creator>ascott</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.cghsfl.org/blogs/cctf/?p=15</guid>
		<description><![CDATA[Sponsored by Bahia Cabana Beach  Resort
Hosted by Cardinal Gibbons High School
at Mills Pond Park  in Fort Lauderdale
THURSDAY, OCTOBER 30, 2008
4:00 Junior Varsity  Girls
4:30 Varsity Girls


5:00 Varsity Boys
5:30 Junior Varsity  Boys
Awards: Plaque Recognizing Top Varsity Program (total points),  Plaques to Top Varsity Teams by Class (1A, 2A, 3A, 4A), Medals to [...]]]></description>
			<content:encoded><![CDATA[<p><span><span style="font-size: 85%;"><em>Sponsored by Bahia Cabana Beach  Resort</em></span></span></p>
<p>Hosted by Cardinal Gibbons High School<br />
at Mills Pond Park  in Fort Lauderdale</p>
<p>THURSDAY, OCTOBER 30, 2008</p>
<p>4:00 Junior Varsity  Girls<br />
4:30 Varsity Girls</p>
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<div><span style="font-size: 85%;">5:00 Varsity Boys<br />
5:30 Junior Varsity  Boys</p>
<p>Awards: Plaque Recognizing Top Varsity Program (total points),  Plaques to Top Varsity Teams by Class (1A, 2A, 3A, 4A), Medals to Varsity Top 14  (1st and 2nd Team All-Broward), Ribbons to J.V. Top 14</p>
<p>Concessions:  Sponsored by</p>
<p></span><a href="http://offerdahls.com/"><span style="font-size: 85%;">OFFERDAHL’S CAFÉ GRILL</span></a><span><br />
</span><span style="font-size: 85%;"><br />
<span>T-Shirts: For sale, and given to each top  overall team (max. of 7) and coach (max. of 1)</p>
<p>Medical: Paramedics and  lightning detector on site, ice water distributed on course and at  finish</p>
<p>Cost: $50 ($25 per team), payable to &#8216;Attn: Cross Country,  CGHS&#8217;</p>
<p></span></span></div>
<div><span style="font-size: 85%;">Entry: Rosters due on </span><a href="http://directathletics.com/"><span style="font-size: 85%;">DirectAthletics</span></a><span style="font-size: 85%;"> by the end of October 25th</p>
<p>Contact:</p>
<p></span><a href="mailto:glee@cghsfl.org"><span style="font-size: 85%;">Glenn  Lee</span></a><span style="font-size: 85%;">, Meet Director/Head  Coach<br />
</span><a href="mailto:scott@cghsfl.org"><span style="font-size: 85%;">Austin Scott</span></a><span style="font-size: 85%;">,  Assistant Coach/Technology Coordinator</span></div>
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